Dover sole is a flatfish with light-brown mottled skin. This white fish is firm but delicate and flavourful with flesh that falls easily from the bone.
At The River Cafe we like to roast Dover Sole in the wood oven with capers, marjoram and some extra virgin olive oil, but it can also be grilled or oven roasted.
Capers and marjoram included with each order
Each fish approx 300g
AT HOME PREPARATION:
Preheat the oven to 200ºC (fan). Brush a large flat oven tray, and the Dover sole, with extra virgin olive oil. Scatter half of the marjoram leaves over the tray along with some sea salt and black pepper. Place the fish on top, season with sea salt and black pepper, then scatter over the remaining marjoram and capers. Cook for 15-20 minutes. Test for doneness by inserting the point of a sharp knife into the centre of the thickest part of the sole; if cooked, the flesh should come away from the bone. Squeeze lemon over the fish and serve with any pan juices and extra virgin olive oil.
Available for delivery Nationwide.
For London (within the M25): We deliver Tuesday – Saturday, between 3pm and 7pm. Orders need to be placed by 12pm, one day prior to delivery.
For Nationwide: We deliver Wednesday – Friday. DPD will send a notification by 11am of your 1-hour delivery window. Orders need to be placed by 12pm, two days prior to delivery.
Should you have any questions regarding this product or your order, please visit our FAQs.
Alternatively, you can contact us via email at firstname.lastname@example.org or
call 020 7386 4280.
Please note: our Customer Service team are available Monday -Saturday, 10am – 6pm.