A bitter green vegetable, related to the dandelion, and a staple in Italian greengrocers. We blanch it to remove much of the bitterness, and then braise it with dried chilli, fennel seeds and garlic in extra virgin olive oil.

Serve alongside grilled Lamb, Turbot or Mozzarella as an antipasto.

• Serves 2-4

AT HOME PREPARATION:
Can be served at room temperature or warm in a saucepan carefully over a low heat.